Initial Consultation - Could This Conversation Change Your Life

When was the last time you talked with someone about your health and received the personal attention you deserve?

It's rare for anyone to spend dedicated time working on their nutrition and health goals with a trained professional.  As a health coach, I create a supportive environment while we explore what  works best for you.

While the mainstream approach to nutrition focuses on calories, carbohydrates, fats, proteins, restrictions and lists of good and bad foods, I work with clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.

To help you identify if you would like to work with Inspired Life Wellness doing a health coaching program, I offer a 1-hour (initial) health consultation (via telephone or in person).

This is an opportunity for you to discuss your past and present health and to identify your health and wellness goals for today and in the future.  It's also a chance to determine what support you might need to achieve your goals.  This can be a stand alone appointment where you will receive some recommendations to get you on the path to wellness.  Alternatively, should you decide you would like to work with me as your personal health coach, this appointment will serve as a springboard for us to map out your individual wellness journey.  The initial consultation fee is $ 79.00.

Please consider that this conversation might be the starting point for you to enjoy a long, healthy, vibrant and inspired life.

Ask Yourself

     Do you take care of everyone but yourself?

     Are you over 40 and feeling aches and pains because you are "getting old"?

     Do you find it hard to stay on track with exercise and healthy eating?

     Do you feel guilty about cravings and don't know how to manage them?

     Do you lack energy and vitality?

     Would you like to alleviate digestive problems like excessive gas, constipation or diarrhea?

     Do you experience headaches or nagging aches and pains?

     Are you sick of restrictive dieting?

     Are you tired of always being tired?

     Do you feel depressed, stressed and/or anxious?  Do you suffer from moodiness?

If you have answered "yes" to two or more of these questions than you should consider working with a Health Coach.

Contact me to schedule your consultation.

The best day of your life is the one on which you decided your life is your own. 

The gift is yours - it is an amazing journey - and you alone are responsible for the quality of it. 

This is the day your life really begins. 

-Bob Moawad